The Art of Sleep

£24.99

Enhances restful sleep so you wake up refreshed, restored, and energized.

  • Relaxation and Stress Relief
  • Better Sleep Quality
  • Hormonal balance and Sleep Support

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Description

Restful nights, refreshed mornings

At Artemis Curated, we understand how the demands of life and the changes that come with aging can disrupt your sleep. Whether it’s hormone imbalances, stress, or the symptoms of menopause, getting a good night’s sleep can feel impossible without support. That’s why we created The Art of Sleep—a carefully curated blend of botanicals, vitamins, minerals, and amino acids designed specifically for women 35+. It’s here to help you drift into a deep, restful sleep and wake up feeling renewed.

How It Works

Our powerful formula combines natural ingredients that work together to address the root causes of poor sleep—calming your mind, balancing your hormones, and promoting deeper, more restorative rest.

  • For Relaxation and Stress Relief:
    Chamomile, Reishi Mushroom, Ashwagandha, L-Theanine, and Lemon Balm are all included to help reduce stress, promote calmness, and make it easier to unwind at bedtime. These botanicals and amino acids work to quiet your mind and reduce anxiety, so you can fall asleep faster and stay asleep longer.
  • For Better Sleep Quality:
    Ingredients like Schisandra Berry, Magnesium, and Lemon Balm improve overall sleep quality by regulating sleep-wake cycles and supporting deeper, uninterrupted sleep. You’ll wake up feeling refreshed, energized, and ready for whatever your day has in store.
  • For Hormonal Balance and Sleep Support:
    L-Tryptophan, Vitamin B6, Inositol and Selenium are key players in balancing the hormones that regulate your sleep. These essential vitamins, minerals and amino acids help you achieve a full night’s rest by supporting melatonin production and calming the nervous system.

Your Key to Restorative Sleep

Getting a good night’s sleep is crucial for your physical and emotional well-being, especially when you’re dealing with the changes that come with age and menopause. Poor sleep can affect your mood, energy, and ability to cope with daily stress. The Art of Sleep is a natural, effective way to help you relax, fall asleep faster, and stay asleep longer—so you can feel fully rested and ready to embrace each day. Our formula is specifically designed for women like you, ensuring the right blend of ingredients to meet your unique needs and help you reclaim the restorative sleep your body craves.

Shop Now and experience the difference The Art of Sleep can make.

How To Take

How To Take:

Take two capsules shortly before bedtime. Do not exceed the stated dose.

Nutritional Information

  Nutritional Information:

 

Per ServingNRV* (*Nutritional reference Value)
Magnesium100mg26%
Reishi220mg
Chamomile Flower200mg
Ashwagandha Root200mg
L-Theanine50mg
L-Tryptophan100mg
Lemon Balm100mg
Inositol50mg
Schisandra Berry50mg
Selenium55mcg100%
Vitamin B61500mcg107%

Ingredients

Ingredients:

Magnesium (Citrate), Vegetable Cellulose (capsule shell), Reishi Mushroom (Ganoderma lucidum), Chamomile (Matricaria recutita), Ashwagandha Root Extract (1.5% Withanolide), L-Theanine (Green Tea Extract 40%), L-Trytophan, Lemon Balm Leaf (Melissa officinalis), Inositol (Myo-inositol), Schisandra chinensis,

Selenium (L-Selenomethionine), Vitamin B6 (Pyridoxine HCI)

FAQ's

FAQ’s:

How many can I take a day?
It is recommended to take up to 2 capsules shortly before bed. If in doubt, try starting with 1 before bed and increase the dosage for the desired effect. Swallow with water or twist the capsule open and add it to herbal tea or hot chocolate!

What if I forget to take them one day?
Art of Sleep does not need to be taken daily. It is best taken shortly before bed for enhanced sleep, with the effects leaving your body when you wake in the morning, refreshed and renewed.

What is NRV and why does it matter?
NRV stands for Nutritional Reference Value and is set by the European Food Standard Authority (EFSA). It indicates the daily intake of some vitamins and minerals required to prevent a deficiency in the average healthy person. If there is no NRV shown against an ingredient, this just indicates that the EFSA does not consider the ingredient necessary for essential bodily functions.

Are they safe for me to take?
All ingredients and quantities used in Artemis products are considered safe and unlikely to cause unwanted side effects. However, we do not recommend taking the supplement if you are pregnant, breastfeeding, or think you could be pregnant. If you are already taking medications, you should check with your healthcare professional first. If in any doubt, we strongly advise seeking professional medical advice before consuming.

Are they safe for men to take?
While our products are designed specifically with women in mind, Art of Sleep can also be taken by men, and it will have equally beneficial effects.